Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Find how to get to our Shambhala Centre here.



Who am I? The Basic goodness of Being Human

with Kathryn Heckman

March 7th—April 4th

This course offers an exploration around the question “Who Am I?” I The orientation for this exploration is the notion of basic goodness. Continue »

Perceiving Sacred World

with Acharya Jeremy Hayward

April 18th—May 9th

In Shambhala, as in most traditional cultures, living energies, or ‘unseen beings’, are regarded as the conduit for humans to connect with the depth and power of the sacred living world. Only through this connection do we become fully human. Continue »